Who doesn’t know the bliss of feeling exactly like the little one in the photo? Sleep is amazingly restorative and foundational to well-being. A person can eat right, exercise and everything else that contributes to vitality but without proper amounts of quality sleep…wellness simply cannot occur. Give a listen to the essentials of sleep in today’s program.

Chiropractic Blog
Can a Chiropractor Quickly Fix Whiplash from an Auto Accident?
Experiencing a whiplash injury due to an auto accident can be painful and disruptive to daily life. Whiplash occurs when the head is forcefully jerked