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Photo for Lifestyle Affects Our Genes....the Wonder of Epigenetics

Lifestyle Affects Our Genes....the Wonder of Epigenetics

We continue a discussion in the ways in which we live affects the way our bodies express.  The great...
Photo for Epigenetics...What is it?  A Fancy Word to let us Know We can Change our Health Outcomes!

Epigenetics...What is it? A Fancy Word to let us Know We can Change our Health Outcomes!

Epigenetics…what is it?  Well, if we break down the word to “epi”…meaning on...
Photo for More on MultiVitamin Supplements....let's get it RIGHT!

More on MultiVitamin Supplements....let's get it RIGHT!

There even more to discuss when it comes to the proper use and type of multivitamin we choose!  Yes,...