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genes-and-exercise

Ever think that because of your family history of diabetes, cancer, glaucoma, heart disease or WHATEVER….that you were doomed genetically?  Think again…because our lifestyle can so dramatically affect our gene that we can prevent mutations (bad changes to the genes expression) or even stop the expression of undesirable genes!  How fantastic….I’m simply not a slave to my genes…and this is simply fantastic news to those of us with family histories that are difficult or down right scary!  Please give a listen to the podcast…..

Integrity Doctors