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Photo for Juicing Veggies & Fruits...Is It Really Helpful?

Juicing Veggies & Fruits...Is It Really Helpful?

We hear about the juicing of vegetables and fruits and some people seem to be nearly rabid juicing enthusiasts!...
Photo for Oh...the Benefits of the Simple Nut

Oh...the Benefits of the Simple Nut

Nuts and seeds are simple foods that truly easy to get our hands on.  Interestingly, people don’t...
Photo for What a Pain in the Face!   A Case Study....

What a Pain in the Face! A Case Study....

Trigeminal neuralgia….now that’s a mouthful to say, let alone spell!  But it’s a real...
Photo for Oh, Nuts!!

Oh, Nuts!!

How many times have I said that on the golf course?  More times than I care to count…so let’s use that...
Photo for Want to Feel More Upbeat and Hopeful?  Eat those Veggies & Fruits!

Want to Feel More Upbeat and Hopeful? Eat those Veggies & Fruits!

Every one of us has had Mom or someone else in the family tell us, “You are what you eat”!...