Blog
Fevers....Let's Get Real!
There’s a lot of “urban legend” surrounding fevers….why we get them, what they...
Fevers….A Lot More Helpful than You Imagined!
Nearly every time someone gets a fever the words, “Can you get the tylenol or aspirin for me” are heard. ...
Fitness...What is it Really??
There’s a bit more to “being fit” physically than we think….and, certainly, A...
Plant Lectins...What's the Real Story?
When it comes to nutrition….there is no shortage of disinformation and just down right bad information. ...
Lectins...the "Mysterious" Plant Protein That's Not!!
The Reality of Lectins….a Plant Protein
Misinformation abounds when it comes to nutritional information. ...
Sleep...a link to Alzheimer's?
Simple and exciting news is emerging about sleep and Alzheimer’s disease….we can actually...
Amazing...HUGE Breast Cancer Risk Reduction & Blood Levels of Vitamin D!
There have been many studies in the past demonstrating beneficial effect of the levels of Vitamin D in...
The Power of 15 Veggies & Fruits in a Scoop...Awesome!!
Sometimes it’s difficult to sit down and prepare a super meal that’s both nutrient dense...
Car Accident? What we MUST know in Florida!
It isn’t a pleasant or enjoyable thought…but car accidents do happen. In Florida we have...
Too True! If We Don't Use It...We Lose It
We’ve all heard that expression before….”If you don’t use it, you’ll lose...