by Dr. Tim Terlep | 30 Minutes to Vitality: Weekly Radio Show
Technology has changed everything! From Amazon ordering, talking to a friend in France from a cell phone for free or a doctor using a Davinci Robotic surgical instrument to remove a gall bladder, we’ve jumped light years ahead! Buck Rogers watch out! But from...
by Dr. Tim Terlep | 30 Minutes to Vitality: Weekly Radio Show
The Omega 3 Index….a simple blood test to tell us if we have enough Omega 3 Fatty Acids in our blood…and so very important. Research is showing good levels in our blood are related to lower blood pressure, cognitive impairment, heart function, and even...
by Dr. Tim Terlep | 30 Minutes to Vitality: Weekly Radio Show
Today’s show will follow up on Indoor Air Quality….not the issue but how to improve it! These actions don’t have to cost anything at all or very little! From recommendations from the EPA to more simple interventions…there’s lots we can do to...
by Dr. Tim Terlep | 30 Minutes to Vitality: Weekly Radio Show
With all of us breathing anywhere from 3000-18,000 gallons of air per day….is it any wonder that the quality of that quantity of air could affect our health? The World Health Organization notes that indoor air quality is one of the top matters affecting a...
by Dr. Tim Terlep | 30 Minutes to Vitality: Weekly Radio Show
So many people are lacking in nutrition these days….we simply aren’t getting enough plant based nutrition to support our bodies in healthy way! The research is very clear….the more vegetables and fruits consumed, the healthier we are and the longer...
