Blog
Folic Acid...It's Time to Re-Think This!
For years we’ve been using Folic Acid…knowing it was helping certain conditions….but...
Lectins....the Real Story
There is A LOT of poor information circulating around about plant lectins…a protein binding carbohydrate...
The Good, the Bad and Ugly...in Fruits & Veggies
Okay….so every one of our mothers said, “Eat your veggies….eat your fruit!” ...
More BAD News For Artificial Sweeteners
They seemed like such a great idea….all the sweet and no calories! This will work….right? ...
When It Comes to Aging....Thinking Makes a Difference!
We’ve all heard the expression, “Thoughts become things”! Wow….in truer sense...
Sunscreen....Not What You Might Think!
We often hear that sunscreens will protect us from the sun and the potential of cancer and other skin...
How Foot Abnormalities Cause Spinal Problems!
It seems an odd thing….imbalances and problems with our feet leading to hip, back and even neck...
Chiropractic Used by Majority for Successful General Well Being!
The most prestigious journal about the spine and related disorders, Spine, published a recent study looking...
Cell Phones...So Convenient...Are They Really Safe??
Technology…so convenient, so easy and so helpful…but is it really so safe? Newer research...
More on Sleep...Get All You Can!!
Having explored sleep cycles and rhythms, let’s dive into MORE of the reasons that sleep...
Sleep...a MUST for detoxing, weight control, immune function and more!
The benefits of getting enough sleep simply cannot be over-stated or even said strongly enough! We have...
Healing...It's What We Are Born to Do!!
To grow, to organize, to express, to be vital…the characteristics we are born to enjoy…without...
Innate Intelligence....The Body Truly does Heal Itself!
Innate intelligence is the intelligence wired into you that governs every single act in your body. Every...
Move It or Lose It....no Truer Words!
We’ve all heard that expression…but when it comes to human health and vitality, to feeling...
Artificial Sweeteners...Doing More Harm than Good!
There are lots of reasons why people use sweeteners that aren’t real….but the research is...