Blog
Protein...Is there REALLY a difference?
Protein….it’s important right? Every growing body needs lots to be strong, right? The name,...
Nutrient Density...If It's So Important...What is It???
One of the critical things we can do to express our innate vitality and healing is to remove interferences...
Ahhhhh....Sleep!
Who doesn’t know the bliss of feeling exactly like the little one in the photo? Sleep is amazingly...
Chiropractic: Getting More from Your Care
It’s heard in our facility many times each week….”I didn’t know Chiropractic...
Eliminate Slipped Disc Pain...Without Surgery!
Slipped disc, bulging disc, ruptured disc….they’re all descriptions that too many people...
MultiVitamins... What We Don't Know Can Hurt Us!
Multivitamins….a great idea! We take them in an effort to be healthier, to help us stay feeling...
Self Healing-Self Regulating...The Inborn Wisdom of Our Bodies
For those of us a little older, we remember the Prego Spaghetti Sauce commercial that said, “It’s...
Coffee....A Guilty Pleasure No More!!
For years….no, decades….we’ve been told that coffee is not healthy thing to drink....
Little Spice in Your Life? Ginger is as Good as it Gets!
If you’ve ever enjoyed sushi, then you’ve been served this savory spice derived from a root....
Turmeric....A Spice with Vitality!
Turmeric…an exotic spice to most of us here in the US but common in so many parts of the world....
Ginger...Amazing & Zesty & oh, So Healthy!
Ginger spice is probably the most common cooking spice in the world. We find it in nearly every culture...
Turmeric...An Herb Probably in Your Spice Cabinet...Amazingly Potent for Healing!
Everyone has heard of the herb Turmeric and some of us actually cook with it rather regularly. It’s...
Diet Sodas....Much More of a Problem than ANYONE Knew!
The logic behind artificial sweeteners and using them in sodas simply makes sense….to get a hopefully...
Human Touch....Abundantly Healing!!
We all know how great it is to get a hug….but did you know human touch in all its forms is incredibly...
Diet Drinks...Three Times the Risk of Alzheimer's & Stroke...and More!
Diet drinks seemed like such a good idea…right? The flavor and enjoyment of your favorite...