Blog
Interval Training....How Can it Help? Let Me Count the Ways!
Exercise, fitness, being in motion….nearly everyone realizes we can be healthier if we do it regularly....
Early Detection and Prevention...Is there a difference?
So many times when we feel good we think we are good…but are we really? If the cardiac procedure...
Amazing New Findings for Vitamin D during Pregnancy and Breastfeeding...it's Vital!
Common thought used to be that Vitamin D during pregnancy should be limited. Yet common sense would...
Incredible but True...Life Expectancy is Reversing!
Wow…it seemed like we’ve been told, “We’re living longer…We’re going...
Our Health...It ALL Starts with Our Nervous Systems
There are so very many things that you’d hear if you asked someone, “What’s the most...
Small changes....HUGE Benefits!
So often we get an “all or nothing” attitude when it comes to making changes for the better...
Water is Wonderful...Be Sure it's Clean, Copious and Consistently Consumed!
Water is everywhere…at home, at work, in bottles on shelves and the pond down your street....
Looking at Spine Surgery for Disc Problems? Axial Decompression May Be Just the Answer!
Slipped discs, herniated discs, ruptured discs….all names for the painful condition that affects...
Taking Care of the Horse in the Barn....A Whole Lot Easier and Less Risky!
We’ve all heard the expression about a runaway problem that’s out of control as “the...
Arm and Hand Tingling & Pain….Can Chiropractic Care Help?
In the hallways of our office, on the telephone and in the examination rooms one can often hear...
Nutrient Dense, Plant Based, Great Tasting...Who Could Ask for Anything More?
In our society that tends to be too fast to stop and prepare simple, delicious meals….and our fruits...
NanoGreens...An Amazing Whole Food Supplement
Whole food supplement? What is that? In this weeks program….we’ll cover exactly that and...
Epigenetics & Gene Changes/Mutations....Yes, There IS more We can DO!
Ever think that because of your family history of diabetes, cancer, glaucoma, heart disease or WHATEVER….that...
Lifestyle Affects Our Genes....the Wonder of Epigenetics
We continue a discussion in the ways in which we live affects the way our bodies express. The great...
Epigenetics...What is it? A Fancy Word to let us Know We can Change our Health Outcomes!
Epigenetics…what is it? Well, if we break down the word to “epi”…meaning on...