Blog
Vitamin D...and our Amazing Innate Power to be Vital
This is our fourth and final week covering Vitamin D….and how to remove the interference to our...
The Sunshine Vitamin...Part 3
Insuring that our blood levels of Vitamin D, the sunshine vitamin, are at optimal levels has
profound...
Artifical Sweetners...A Downhill Slope to Obesity...Not at all What You were Told!!
So you thought that using that Splenda or Equal or Sweet n Low was going to help you enjoy something...
The Wonders of the Sunshine Vitamin...Part 2
Given the number of functions the “Sunshine Vitamin”…Vitamin D…controls in the...
Vitamin D...How Can It Help? ....let us count the ways!
Vitamin D…one of the simplest, safest and least expensive part of any quality health regimen!
It’s...
More About Water...Don't Underestimate It!
We continue our discussion of water in this week’s chat…why it’s important,...
Water...One Key to Vitality
We’ll discuss water in some pretty good detail….how much should we drink? Is there...
Our InBorn Intelligence...Everything in us is Working for our Good!
In the program this week, the topic of the body’s inborn mechanisms to regulate, balance...
Our Bodies Can & Will Heal! ...Innate Intelligence June 15, 2016
In this week’s program, we discuss that inborn intelligence of the body which can and will...
"What About Mary"? Facial Pain!
Let’s call her Mary….a 74 year old lady who came to our office in pain: A lot of...
Pomegranates...Tasty, a bit Odd & Amazingly Healthful!
Ask anyone who enjoys Middle eastern foods, they’ll let you know pomegranate is found throughout...
Ultra-Processed Foods....A Caloric Nightmare in America
We all know what processed foods are…foods that go through a manufacturing process and have additives...
Sleep...Not Just a Luxury...It's A Must!
Many of us have heard the joking expression regarding a “Zombie Apocalypse”…..and...
More Prescription Drugs than Ever....Because We're Too Big
Over the course of the last several years, most of us have heard the statement, “I don’t...
Get Some Sleep---You'll Live Longer
Nearly all of us grew up with our mothers telling to “get your sleep, you’ll get sick if...