Community Event

Our 33 Year Anniversary Event will be hosted at our clinic on October 13 from 2:00pm until 4:30pm.

Join us for free hydro therapy massages and Cali Street Tacos!

Visit our facebook event page for more information: RSVP HERE

Blog

Photo for Bacterial & Microbial Resistance...Houston, We Have a Problem!

Bacterial & Microbial Resistance...Houston, We Have a Problem!

There are absolutely enormous numbers of bacteria on the planet….and the VAST majority of them...
Photo for Aging...We CAN Slow it Down!

Aging...We CAN Slow it Down!

Aging…it’s just how it is.  I’ll age the way I age.  Want to know how someone will...
Photo for Vitamin D is Terrific...but Needs Vitamin K2 to Truly Work!

Vitamin D is Terrific...but Needs Vitamin K2 to Truly Work!

As we’ve discussed many times, Vitamin D is a terrifically beneficial supplement.  Research in...
Photo for The Sunshine Vitamin D:  Never more Important Than Now

The Sunshine Vitamin D: Never more Important Than Now

Why do we need Vitamin D so very much?  It really isn’t even a vitamin but a steroid based hormone. ...
Photo for Thoughts & Attitude...Do They REALLY Effect my Health?

Thoughts & Attitude...Do They REALLY Effect my Health?

It seems somehow “out in left field”…a concept we don’t consider when we think...
Photo for Exercise & Strength....A Critical Aspect of Being Well & Terrific Aging

Exercise & Strength....A Critical Aspect of Being Well & Terrific Aging

So many times, folks tend to think of fitness in terms of aerobic fitness….runners, bikers, swimmers….people...
Photo for More Water....Part 2....Never Too Much of a Good Thing

More Water....Part 2....Never Too Much of a Good Thing

So we need water.  The brain is 80% water, the muscles and kidneys 79% water, the human heart 79% water...
Photo for Water....Not Just Refreshing...Essential!

Water....Not Just Refreshing...Essential!

Water is absolutely essential and vital to our well-being…from carrying oxygen throughout our bodies...
Photo for Inflammation...The Beginnings of So Many Health Challenges

Inflammation...The Beginnings of So Many Health Challenges

We all know what it means to have inflammation….remember that last sprained ankle?  Local, acute...
Photo for Phthalates:  Hard to say, Hard to spell & REALLY Hard to Live With

Phthalates: Hard to say, Hard to spell & REALLY Hard to Live With

What a funny word to say…it’s pronounced “THAH-LATES“….but that’s...
Photo for Adaptation...One Word for Health...and the Central Nervous System is in Charge!

Adaptation...One Word for Health...and the Central Nervous System is in Charge!

Adaptability….our body’s capability to make changes around alterations (stressors) whether...
Photo for Protein...Really Important...But Too Much of Good Thing!

Protein...Really Important...But Too Much of Good Thing!

Proteins…a super important building block in our bodies. Once thought to be of “first importance”...
Photo for Fats Can Be Good for You...Really Good...Let's Look at Omega 3s

Fats Can Be Good for You...Really Good...Let's Look at Omega 3s

Remember the period of time there were cries, “Fat is bad for you.”?  Apparently we needed...
Photo for Vitamin D....It's So Much More Than Healthy Bones

Vitamin D....It's So Much More Than Healthy Bones

The “Sunshine Vitamin” it’s sometimes called…and, true enough, we get the largest...
Photo for Gut & Intestinal Bacteria...Oh, So Important to Our Health!

Gut & Intestinal Bacteria...Oh, So Important to Our Health!

When someone tells you you’re full of it…they aren’t joking. You are…full of...