by Dr. Tim Terlep | 30 Minutes to Vitality: Weekly Radio Show
When someone tells you you’re full of it…they aren’t joking. You are…full of bacteria in your colon! Current estimates are that there are ten bacteria for every living cell in our bodies. The current estimate of human cells in total in the...
by Dr. Tim Terlep | 30 Minutes to Vitality: Weekly Radio Show
Bacteria….they’re a problem, right? Actually, no!! Less than 100 species are currently thought to cause humans problems or disease and there are literally MILLIONS more species throughout our world. Just think about one quart of sea water testing...
by Dr. Tim Terlep | 30 Minutes to Vitality: Weekly Radio Show
It’s nothing short of amazing…the body’s ability to regulate itself. From maintaining specific balances of water, body temperature, heart rate and blood pressure, concentrations of calcium and sundry minerals, a specific number of circulating red blood...
by Dr. Tim Terlep | 30 Minutes to Vitality: Weekly Radio Show
Diet soda…great idea, right? Sweet, bubbly, refreshing without all the sugar and avoiding the weight gain. Maybe not the great idea we thought. Multiple health conditions from heart disease and increased stroke risk to actually increasing weight gain have...
by Dr. Tim Terlep | 30 Minutes to Vitality: Weekly Radio Show
Many of have the expressions, “Youth is a state of mind” or “Health…it’s all in your mind”. Even the bible says, “A cheerful heart is good medicine, but a broken spirit saps a person’s strength.” in Proverbs 17:22. ...
by Dr. Tim Terlep | 30 Minutes to Vitality: Weekly Radio Show
When we’re over-weight, we’re not just uncomfortable….we’re at increased risk of nearly every disease there is! ….Remarkably, even the current Covid epidemic! True, we may not as look as good as we could, but the rampant elevation in...
