Terlep Chiropractic is hosting a charitable event to collect toys for children on Saturday December 3 from 10:00am until 1:00pm. For your donations of unwrapped toys, you will receive chiropractic services. Join us for FREE tacos, face paintings, games, raffle prizes and sweet treats. We look forward to celebrating with the Hernando County Community! Please visit our facebook page to let us know you are attending: https://fb.me/e/1ZMavjGng

Blog

Photo for Nutrient Dense, Plant Based, Great Tasting...Who Could Ask for Anything More?

Nutrient Dense, Plant Based, Great Tasting...Who Could Ask for Anything More?

In our society that tends to be too fast to stop and prepare simple, delicious meals….and our fruits...
Photo for NanoGreens...An Amazing Whole Food Supplement

NanoGreens...An Amazing Whole Food Supplement

Whole food supplement?  What is that?  In this weeks program….we’ll cover exactly that and...
Photo for Epigenetics & Gene Changes/Mutations....Yes, There IS more We can DO!

Epigenetics & Gene Changes/Mutations....Yes, There IS more We can DO!

Ever think that because of your family history of diabetes, cancer, glaucoma, heart disease or WHATEVER….that...
Photo for Lifestyle Affects Our Genes....the Wonder of Epigenetics

Lifestyle Affects Our Genes....the Wonder of Epigenetics

We continue a discussion in the ways in which we live affects the way our bodies express.  The great...
Photo for Epigenetics...What is it?  A Fancy Word to let us Know We can Change our Health Outcomes!

Epigenetics...What is it? A Fancy Word to let us Know We can Change our Health Outcomes!

Epigenetics…what is it?  Well, if we break down the word to “epi”…meaning on...
Photo for More on MultiVitamin Supplements....let's get it RIGHT!

More on MultiVitamin Supplements....let's get it RIGHT!

There even more to discuss when it comes to the proper use and type of multivitamin we choose!  Yes,...
Photo for MultiVitamins...Aren't They All The Same?

MultiVitamins...Aren't They All The Same?

There are so many multivitamins on the market….Vitamins from A to Z….Silver Vitamins….Vitamins...
omega 3

Good fats? You bet!

In the world of nutrition….so much mis-information has been provided about fats…it’s...
omega3 fish image

Omega 3s....Truly Essential to Our Heatlh

Omega 3 Fatty Acids….sounds like a complicated way to refer to something, doesn’t it?  It’s...
Photo for Vitamin D...and our Amazing Innate Power to be Vital

Vitamin D...and our Amazing Innate Power to be Vital

  This is our fourth and final week covering Vitamin D….and how to remove the interference...
Photo for The Sunshine Vitamin...Part 3

The Sunshine Vitamin...Part 3

  Insuring that our blood levels of Vitamin D, the sunshine vitamin, are at optimal levels has profound...
Photo for The Wonders of the Sunshine Vitamin...Part 2

The Wonders of the Sunshine Vitamin...Part 2

Given the number of functions the “Sunshine Vitamin”…Vitamin D…controls in the...
Photo for Vitamin D...How Can It Help?  ....let us count the ways!

Vitamin D...How Can It Help? ....let us count the ways!

  Vitamin D…one of the simplest, safest and least expensive part of any quality health regimen!...
Photo for More About Water...Don't Underestimate It!

More About Water...Don't Underestimate It!

  We continue our discussion of water in this week’s chat…why it’s important,...
Photo for Water...One Key to Vitality

Water...One Key to Vitality

  We’ll discuss water in some pretty good detail….how much should we drink?  Is there...