by Dr. Tim Terlep | Feb 6, 2019 | 30 Minutes to Vitality: Weekly Radio Show
It may seem trite being overly cautious…but our antiperspirants and deodorants contain ingredients that daily use for decades may prove hazardous. The research is mixed but common sense would tell us that putting potentially dangerous chemicals on our skin...
by Dr. Tim Terlep | Feb 4, 2019 | 30 Minutes to Vitality: Weekly Radio Show
We’ve been pretty much convinced that arthritis is a disease of aging. Newer research is showing this isn’t true at all….listen to the latest study findings…it’s eye-opening! ...
by Dr. Tim Terlep | Jan 29, 2019 | 30 Minutes to Vitality: Weekly Radio Show
Vegetable and fruit consumption has been touted to help so very many health issues….and boost vitality and vigor, too! Now, in recent study published in the journal Neurology, eating more vegetable and fruit has been associated with a huge preservation of...
by Dr. Tim Terlep | Jan 29, 2019 | 30 Minutes to Vitality: Weekly Radio Show
In our hurly burly world where it can be difficult to take time to prepare meals. When so many foods are pre-processed and packaged in ways that deplete their nutrient content, some form of supplementation is necessary in order to fill in nutritional gaps which simply...
by Dr. Tim Terlep | Jan 28, 2019 | 30 Minutes to Vitality: Weekly Radio Show
IGF1 is shorthand for Insulin-like Growth Factor 1, a protein hormone in our bodies which is responsible for cell growth and can slow down cell death. It’s a naturally occurring hormone that works somewhat like insulin but in elevated quantities can cause more...
by Dr. Tim Terlep | Nov 21, 2018 | 30 Minutes to Vitality: Weekly Radio Show
Everywhere we look….you’ll see a cell phone. Watch the guy driving next to you, the people having dinner at the next table or your co-worker at a nearby desk. They are all on their phones either talking, texting, emailing, doing a search or on their...
