by Dr. Tim Terlep | Apr 30, 2019 | 30 Minutes to Vitality: Weekly Radio Show
Yep….we’ve all heard it before….LOTS OF TIMES…”Exercise is good for you”! But recent research adds dramatic twists to this old theme. Recent research shows even small amount of movement contribute to significant improvement is...
by Dr. Tim Terlep | Apr 3, 2019 | 30 Minutes to Vitality: Weekly Radio Show
The cry has been for so long, “Bacteria are bad…we have to kill them” that it is sometimes difficult to wrap our heads around the fact that the bacteria in our colons are absolutely vital to our wellbeing! We’ll jump into some key ideas about...
by Dr. Tim Terlep | Mar 21, 2019 | 30 Minutes to Vitality: Weekly Radio Show
Sunscreen to avoid skin damage…it would seem the words “Just Do It” would be simple and apply, right? Well, don’t be too quick to grab that bottle as there are REAL differences in both effectiveness and safety! Even the FDA is rethinking the...
by Dr. Tim Terlep | Mar 13, 2019 | 30 Minutes to Vitality: Weekly Radio Show
It truly appears to be a great idea….get some sweet taste without calories so we can avoid putting on weight, lose weight or help control our diabetes! Right? But the research and studies over the last decade paint a much darker reality to artificial sweeteners....
by Dr. Tim Terlep | Feb 27, 2019 | 30 Minutes to Vitality: Weekly Radio Show
It’s a common statement, “John has prostate cancer. He’s 74 so I’m not surprised”. It’s as if every male because he has aged has to get prostate cancer….and that simply is not the case! In today’s broadcast...
by Dr. Tim Terlep | Feb 20, 2019 | 30 Minutes to Vitality: Weekly Radio Show
Drinking coffee has been maligned for the longest time. Remember being told it will elevate your blood pressure? That coffee caused that ulcer? Or would lead to palpitations? Gratefully, research over the last 10-15 years paints another picture. From living...
