by Dr. Tim Terlep | Jan 28, 2019 | 30 Minutes to Vitality: Weekly Radio Show
IGF1 is shorthand for Insulin-like Growth Factor 1, a protein hormone in our bodies which is responsible for cell growth and can slow down cell death. It’s a naturally occurring hormone that works somewhat like insulin but in elevated quantities can cause more...
by Dr. Tim Terlep | Nov 21, 2018 | 30 Minutes to Vitality: Weekly Radio Show
Everywhere we look….you’ll see a cell phone. Watch the guy driving next to you, the people having dinner at the next table or your co-worker at a nearby desk. They are all on their phones either talking, texting, emailing, doing a search or on their...
by Dr. Tim Terlep | Nov 21, 2018 | 30 Minutes to Vitality: Weekly Radio Show
Symptoms are funny things. They let us know something is wrong and we need to take action but the vast majority of the time they come at later stages of any problem. As an old saying goes, “Symptoms are the last thing show up with a disease and the first thing...
by Dr. Tim Terlep | Nov 9, 2018 | 30 Minutes to Vitality: Weekly Radio Show
It’s remarkable to learn the information and then realize it’s true….but our indoor household or office air is much more polluted than the air outdoors! We hear about the hazards of air pollution…but who hears about how much worse it actually...
by Dr. Tim Terlep | Nov 9, 2018 | 30 Minutes to Vitality: Weekly Radio Show
In today’s program, we’ll cover that Innate Spark for vitality that all of us are born and gifted with! Interferences to this vital expression….either by getting things we DON’T need or not getting things we DO need…are what create our...
by Dr. Tim Terlep | Oct 22, 2018 | 30 Minutes to Vitality: Weekly Radio Show
Sleep…we all know we feel better when we get enough. That’s a given. But the implications for sleep and, well, just about everything are pretty incredible! We’ll explore that in today’s show!...
