Blog
Breast Cancer...There ARE Ways to Prevent It!
October….and pink ribbons are everywhere. It’s breast cancer awareness month and most commentary...
A Bone to Pick....Osteoporosis Part II
Lost and uncomfortable posture, lost motion and pain, bone fractures and more…the results of osteoporosis. ...
Osteoporosis...Not Exactly What You Might Think!
Such a common diagnosis….everyone knows someone with osteoporosis. But the condition is not necessarily...
Discs Slipped or Degenerated? There's Hope!
Spinal disc problems are known by many names…slipped disc, herniation, blown disc, disc protrusion...
Curcumin...A Power House Botanical
There a many botanical supplements (a botanical is a plant or plant part valued for its medicinal...
Veggie & Fruit Juicing...Fiction or Fact?
Who would possibly say that vegetables aren’t great for your health? No one…but how many...
Water...What a Wonder!
The majority of our body is made up of water….simple H2O! Given that fact, it’s easy to...
Part 2: Cell Phones and EMFs
Cell phones are amazing tech…Internet and Wi-Fi connectivity are convenient, informative and helpful….but...
Cell Phones...Just Be Aware!
Cell phones….AMAZING! Sometimes we wonder how we ever lived without them! But are they as safe...
5G Cell Technology...Miraculous or Murderous?
Technology has changed everything! From Amazon ordering, talking to a friend in France from a cell phone...
Omega 3 Fatty Acids....What's Your Number??
The Omega 3 Index….a simple blood test to tell us if we have enough Omega 3 Fatty Acids in our...
Indoor Air Quality-Part 2-Simple Strategies!
Today’s show will follow up on Indoor Air Quality….not the issue but how to improve it! These...
Indoor Air Quality...More Important than we Knew!
With all of us breathing anywhere from 3000-18,000 gallons of air per day….is it any wonder that...
Greens First...a Great Way to Get That Plant Nutrition!
So many people are lacking in nutrition these days….we simply aren’t getting enough plant...
Move or Lose It! Exercise is More than We Ever Thought!
Well, the research is conclusive, the jury is in and the verdict reached and the fat lady has sung….However...