Blog
Sleep...a MUST for detoxing, weight control, immune function and more!
The benefits of getting enough sleep simply cannot be over-stated or even said strongly enough! We have...
Healing...It's What We Are Born to Do!!
To grow, to organize, to express, to be vital…the characteristics we are born to enjoy…without...
Innate Intelligence....The Body Truly does Heal Itself!
Innate intelligence is the intelligence wired into you that governs every single act in your body. Every...
Move It or Lose It....no Truer Words!
We’ve all heard that expression…but when it comes to human health and vitality, to feeling...
Artificial Sweeteners...Doing More Harm than Good!
There are lots of reasons why people use sweeteners that aren’t real….but the research is...
Let the Sunshine In! Vitamin D is a Winner!
The significance of proper levels of Vitamin D circulating in our bloodstreams just can’t be over-stated! ...
Probiotics....Bring on that Good Gut Feeling!
We’ve been told over and over again…”Bacteria are bad…kill them all!” ...
Omega 3 Fatty Acids & Fish Oil Part 2
Today’s broadcast continues with the benefits of Omega 3 fats and why they are simply essential...
Omega 3s...There's Nothing Fishy About It!
There’s a type of fat referred to as “fatty acids”…and we can’t make them...
Non-Surgical Disc Relief....Finally!!
Disc problems in the form of bulges, degeneration, herniation’s and the like are so very common and cause...
Protein....How Good is it Really?
Protein…it’s important, right? Maybe not nearly as important as you once thought or were...
Pain and Vitamin D
There are many reasons for the development of pain but research in recent years is pointing to the epidemic...
Protein...Is there REALLY a difference?
Protein….it’s important right? Every growing body needs lots to be strong, right? The name,...
Nutrient Density...If It's So Important...What is It???
One of the critical things we can do to express our innate vitality and healing is to remove interferences...