by Dr. Tim Terlep | Chiropractic Blog
What’s the old expression? …“It ain’t over till the fat lady sings”? Well, the fat lady has sung and now she’s dead because she attempted to lose that weight with a low carb diet! A couple of decades ago a physician wrote a book about how you could eat all of...
by Dr. Tim Terlep | Chiropractic Blog
Nearly every time someone gets a fever the words, “Can you get the tylenol or aspirin for me” are heard. Fever is typically thought of as a sickness in and of itself and as somewhat menacing if not downright dangerous! Let’s dispel those myths and urban legends right...
by Dr. Tim Terlep | Chiropractic Blog
The Reality of Lectins….a Plant Protein Misinformation abounds when it comes to nutritional information. Take for instance Dr. Atkins Diet Revolution….a low carb mode of eating which was at the top of the New York Times best-seller list for more than 300 weeks! ...
by Dr. Tim Terlep | Chiropractic Blog
Ginger spice is probably the most common cooking spice in the world. We find it in nearly every culture and used for food preparation on most continents. More importantly, it has been used medicinally for thousands of years in both India and China. It’s been used...
by Dr. Tim Terlep | Chiropractic Blog
Everyone has heard of the herb Turmeric and some of us actually cook with it rather regularly. It’s a staple in nearly every home in India and throughout China, it’s been used in oriental medicine and Ayurvedic medicine for thousands of years (research shows as much...
by Dr. Tim Terlep | Chiropractic Blog
Diet drinks seemed like such a good idea…right? The flavor and enjoyment of your favorite soda without all of those calories and the added sugar that comes with drinking a soda, it seemed like such a great concept. If one happened to be a diabetic,...
