Blog
Artifical Sweetners...A Downhill Slope to Obesity...Not at all What You were Told!!
So you thought that using that Splenda or Equal or Sweet n Low was going to help you enjoy something...
"What About Mary"? Facial Pain!
Let’s call her Mary….a 74 year old lady who came to our office in pain: A lot of...
Pomegranates...Tasty, a bit Odd & Amazingly Healthful!
Ask anyone who enjoys Middle eastern foods, they’ll let you know pomegranate is found throughout...
Ultra-Processed Foods....A Caloric Nightmare in America
We all know what processed foods are…foods that go through a manufacturing process and have additives...
Sleep...Not Just a Luxury...It's A Must!
Many of us have heard the joking expression regarding a “Zombie Apocalypse”…..and...
More Prescription Drugs than Ever....Because We're Too Big
Over the course of the last several years, most of us have heard the statement, “I don’t...
Get Some Sleep---You'll Live Longer
Nearly all of us grew up with our mothers telling to “get your sleep, you’ll get sick if...
Probiotics & Peanut Allergy: Nearing a Cure!
Peanut allergies affect millions of people around our nation. Have you ever noticed all of the...
Hold On…You mean Coffee can Actually be Good for You?
a popularly held belief for literally decades: Drinking coffee is not a healthful thing to do. But...
Gluten Free Diets….Really Any Good for You?
With so many celebrities talking about it….Gwyneth Paltrow, Jenny McArthy, Ryan Gosling and other…it’s...
Heavy or Inactive? Get Moving to Significantly Decrease the Risk of Death
So much is said about being over-weight and the risk of significant diseases…cancer, heart...
The One-Two Punch....as We Age!
Who wants to be soft, fat, uncomfortable and unattractive as we get older? It’s simply inevitable,...
An Aspirin a Day...Doesn't Keep the Doctor Away
Nearly 800,000 people die each year from cardiovascular incidents….that includes both heart attack...
The Dirty Truth About Getting Clean
Infection, illness, fever, chills and more….nobody wants it! That’s precisely what the idea of anti-microbial...
Omega 3s & Arthritis: Don't Get Caught Short!
Arthritic Joints can Affect Every Joint! Painful, hot, swollen, stiff joints….all hallmarks of arthritic...
