Blog
Sleep...Not Just a Luxury...It's A Must!
Many of us have heard the joking expression regarding a “Zombie Apocalypse”…..and...
More Prescription Drugs than Ever....Because We're Too Big
Over the course of the last several years, most of us have heard the statement, “I don’t...
Get Some Sleep---You'll Live Longer
Nearly all of us grew up with our mothers telling to “get your sleep, you’ll get sick if...
Probiotics & Peanut Allergy: Nearing a Cure!
Peanut allergies affect millions of people around our nation. Have you ever noticed all of the...
Hold On…You mean Coffee can Actually be Good for You?
a popularly held belief for literally decades: Drinking coffee is not a healthful thing to do. But...
Gluten Free Diets….Really Any Good for You?
With so many celebrities talking about it….Gwyneth Paltrow, Jenny McArthy, Ryan Gosling and other…it’s...
Heavy or Inactive? Get Moving to Significantly Decrease the Risk of Death
So much is said about being over-weight and the risk of significant diseases…cancer, heart...
The One-Two Punch....as We Age!
Who wants to be soft, fat, uncomfortable and unattractive as we get older? It’s simply inevitable,...
An Aspirin a Day...Doesn't Keep the Doctor Away
Nearly 800,000 people die each year from cardiovascular incidents….that includes both heart attack...
The Dirty Truth About Getting Clean
Infection, illness, fever, chills and more….nobody wants it! That’s precisely what the idea of anti-microbial...
Omega 3s & Arthritis: Don't Get Caught Short!
Arthritic Joints can Affect Every Joint!
Painful, hot, swollen, stiff joints….all hallmarks of arthritic...
Decrease your Risk of Dying....with Vitamin D!
Who knew that decreasing the risk of mortality (or simply said the odds of dying!) could be so simple,...
You Are What You Eat....AND What Your Mom Ate!
A study released recently revealed some astounding results with regard to the foods pregnant women...
Research Demonstrating True Effectiveness of the Spinal Adjustment
Computer Assisted Spinal Adjustment
Low back pain, low back ache, sharp low back pain, stabbing in my...
A Good Night's Sleep...It may be Just What the Doctor Ordered
Recently we explored current research which indicates lack of good quality, refreshing and restorative...