Diet Soda….Maybe Not What You’re Looking For

Share This Post

Diet soda…great idea, right?  Sweet, bubbly, refreshing without all the sugar and avoiding the weight gain.  Maybe not the great idea we thought.  Multiple health conditions from heart disease and increased stroke risk to actually increasing weight gain have been associated with diet soda consumption.  Remarkably, even elevated risk of developing diabetes has been noted!  Today’s program explores this not-so-sweet topic!

More To Explore

The Effects of Running On Your Knees

Those who enjoy physical activity, especially cardio, always consider it healthy. Lifting weights, riding bikes, and other calisthenics are vital components to youthfulness as we