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Epigenetics…What is it? A Fancy Word to let us Know We can Change our Health Outcomes!

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Epigenetics…what is it?  Well, if we break down the word to “epi”…meaning on or above and the word “genetics”…the expression of the genes in a cell that affect heredity and how our bodies express….we discover the science of environment and lifestyle that dramatically affects how are genes express!  We can have a gene that is in the background, recessive, and induce it to express or we can have strong, dominant, gene and alter its expression through our lifestyle:  diet, exercise, rest, attitude and neural controls in the body.  In this program, we work to simplify and explore this amazing process because it affords the opportunity to alter our lives for the better!

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