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Exercise…a New Year’s Resolution Soooo Worth Keeping!

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It’s a new month, a new year and a new decade!  Wow!  And lots of us make resolutions to do lots of things and exercise is so often one of them. Today…let’s cover the WHY in this broadcast and as Shakespeare once said, “Let me count the ways”!  Give a listen…the information can change and rock our world!

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