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Exercise & Movement…MORE reasons it’s simply AWESOME

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How great to be able to have influence…and significant influence at that…on how long we live!  And exercise is one of several significant ways that can be accomplished!  This has been demonstrated repeatedly in quality research and it’s simply great news…we are not slaves to our genetics!  From heart disease prematurely in women to cancer in men...Exercise is potent medicine!  We’ll discuss some evidence in today’s show!

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