Fiber….a word that for most of us brings to mind the idea of crude roughage to help us be “regular”! Well, there is that component but fiber does so very much more. From slowing blood sugar absorption, protecting against diabetes, preventing colon disease, minimizing the potential for obesity, decreasing cholesterol and more….fiber is great stuff! But new research shows that it does even more…it protects our brains as we age! Let’s chat about that at length in today’s show!
Orthotics Defined Orthotics are specially designed inserts or insoles that fit inside shoes to provide additional support and cushioning for the feet. They are engineered
In today’s fast-paced world, chronic pain is a prevalent issue affecting millions of people. From persistent back pain to tension headaches, these discomforts can severely impact one’s quality of life. While traditional treatments often involve medications or surgery, chiropractic care offers a natural, non-invasive alternative for managing and relieving chronic pain.
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