Terlep Chiropractic is hosting a charitable event to collect toys for children on Saturday December 3 from 10:00am until 1:00pm. For your donations of unwrapped toys, you will receive chiropractic services. Join us for FREE tacos, face paintings, games, raffle prizes and sweet treats. We look forward to celebrating with the Hernando County Community! Please visit our facebook page to let us know you are attending: https://fb.me/e/1ZMavjGng

Fiber….Soooo Much More than We Think!

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Fiber….a word that for most of us brings to mind the idea of crude roughage to help us be “regular”!  Well, there is that component but fiber does so very much more.  From slowing blood sugar absorption, protecting against diabetes, preventing colon disease, minimizing the potential for obesity, decreasing cholesterol and more….fiber is great stuff!  But new research shows that it does even more…it protects our brains as we age!  Let’s chat about that at length in today’s show!

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