There’s a bit more to “being fit” physically than we think….and, certainly, A LOT more benefits than we ever imagined. We’ve all heard the expression, “If you don’t move it you lose it” but that incorporates three fundamental concepts: Endurance, Strength and Flexibility. We’ll dig into these ideas throughout the program today!!

Chiropractic Blog
Can a Chiropractor Quickly Fix Whiplash from an Auto Accident?
Experiencing a whiplash injury due to an auto accident can be painful and disruptive to daily life. Whiplash occurs when the head is forcefully jerked