Terlep Chiropractic is hosting a charitable event to collect toys for children on Saturday December 3 from 10:00am until 1:00pm. For your donations of unwrapped toys, you will receive chiropractic services. Join us for FREE tacos, face paintings, games, raffle prizes and sweet treats. We look forward to celebrating with the Hernando County Community! Please visit our facebook page to let us know you are attending: https://fb.me/e/1ZMavjGng

Fitness…What is it Really??

Share This Post

There’s a bit more to “being fit” physically than we think….and, certainly, A LOT more benefits than we ever imagined. We’ve all heard the expression, “If you don’t move it you lose it” but that incorporates three fundamental concepts:  Endurance, Strength and Flexibility.  We’ll dig into these ideas throughout the program today!!

More To Explore

How Chiropractic Care Can Help You Stay Young
Chiropractic Blog

How Chiropractic Care Can Help You Stay Young

We all want to stay young and healthy as we age. We often turn to a nutritious diet, regular exercise, and quality sleep. But chiropractic

Sciatica
Chiropractic Blog

Sciatica: Don’t Let It Steal Your Joy

Sciatica is a common problem that can cause significant pain and discomfort. The sciatic nerve is the longest in the body, running from the lower