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Five Physical Therapy Myths

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Many people don’t know what physical therapy is and might think it’s just for athletes. The truth is that there are many reasons someone may need to see a physical therapist, from recovering from surgery or an illness to helping an injury heal. 

In this blog post, we’ll discuss some common myths about physical therapy and why they’re not true.

Physical Therapy is Only for Injuries and Accidents

Physical therapists are trained to help people manage various conditions, from mild pain management problems to more severe musculoskeletal ailments. They may use different techniques depending on your specific treatment needs and desires, including manual therapy or exercise prescription.

Physical Therapy is Painful 

While you might experience a little discomfort at the beginning of physical therapy, your goal should be healing without experiencing pain. A good therapist will work within your limits and help alleviate any issues with movement or functionality while minimizing any sensations that could trigger worse symptoms in future sessions.

Surgery is My Only Option 

In some instances, surgery may be necessary to treat several conditions. However, physical therapy is effective in many cases. It can help improve your recovery through rehabilitation programs focusing on range-of-motion exercises for the damaged joint or muscle group targeted by pain relief techniques.

Physical Therapy is Not Covered by Insurance

Did you know that insurance policies cover physical therapy in some form? Beyond the basics, it’s proven to reduce other health care costs by preventing individuals from needing prescription drugs or surgery. Physical therapists can also help people address conditions before they become permanent!

Once You Are Discharged, You Are Done with Therapy 

Physical therapy is a process that should continue beyond the physical therapist’s office. Patients are given tools to help them maintain results and reach their wellness goals, but they’re ultimately accountable for following discharge instructions.

At Terlep Chiropractic, enjoy our state-of-the-art chiropractic facility and discover the true wellness lifestyle! We will show you the natural way to better health without resorting to expensive prescription medications.

Sources:

https://www.healthline.com/health/back-pain/headache-and-back-pain#causes

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