We’ve known for several years that High Intensity Interval Training has significant benefits to our health….many that can’t be obtained with sustained, longer duration aerobic exercises. On this week’s program, we’ll explore a recent study from the Mayo Clinic that confirms even more benefits! This type of exercise may not be Ponce de Leon’s Fountain of Youth….but we’re getting close! Give a listen….
Orthotics Defined Orthotics are specially designed inserts or insoles that fit inside shoes to provide additional support and cushioning for the feet. They are engineered
In today’s fast-paced world, chronic pain is a prevalent issue affecting millions of people. From persistent back pain to tension headaches, these discomforts can severely impact one’s quality of life. While traditional treatments often involve medications or surgery, chiropractic care offers a natural, non-invasive alternative for managing and relieving chronic pain.
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Tuesday 2:00 p.m. to 6:00 p.m.
Wednesday 9:00 a.m. to 1:00 p.m.; 2:00 p.m. to 6:00 p.m.
Thursday 9:00 a.m. to 1:00 p.m.
Friday 9:00 a.m. to 1:00 p.m.; 2:00 p.m. to 6:00 p.m.
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