Terlep Chiropractic is hosting a charitable event to collect toys for children on Saturday December 3 from 10:00am until 1:00pm. For your donations of unwrapped toys, you will receive chiropractic services. Join us for FREE tacos, face paintings, games, raffle prizes and sweet treats. We look forward to celebrating with the Hernando County Community! Please visit our facebook page to let us know you are attending: https://fb.me/e/1ZMavjGng

Interval Exercises….Simply Amazing!!

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We’ve known for several years that High Intensity Interval Training has significant benefits to our health….many that can’t be obtained with sustained, longer duration aerobic exercises.  On this week’s program, we’ll explore a recent study from the Mayo Clinic that confirms even more benefits!  This type of exercise may not be Ponce de Leon’s Fountain of Youth….but we’re getting close!  Give a listen….

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