We hear about the juicing of vegetables and fruits and some people seem to be nearly rabid juicing enthusiasts! V8 certainly has made an extremely large business from their juice…but is there truly amazing health value in juicing? Should you bother with it? Let’s find out in today’s podcast….
The Effects of Running On Your Knees
Those who enjoy physical activity, especially cardio, always consider it healthy. Lifting weights, riding bikes, and other calisthenics are vital components to youthfulness as we