Terlep Logo

Move or Lose It! Exercise is More than We Ever Thought!

Share This Post

Well, the research is conclusive, the jury is in and the verdict reached and the fat lady has sung….However you want to say it, it’s without question that exercise is a must and works in getting and keeping us healthy!  In our office, we now say that a choice to not exercise is a choice to get sick and experiences disease and less life!  We’ll really dig into this topic on today’s show!

 

 

 

 

More To Explore

How Chiropractic Care Enhances Posture
Chiropractic Blog

How Chiropractic Care Enhances Posture

Do you ever catch yourself slouching over your desk or hunching your shoulders while scrolling through your phone? Poor posture is a common modern-day woe,