Terlep Chiropractic is hosting a charitable event to collect toys for children on Saturday December 3 from 10:00am until 1:00pm. For your donations of unwrapped toys, you will receive chiropractic services. Join us for FREE tacos, face paintings, games, raffle prizes and sweet treats. We look forward to celebrating with the Hernando County Community! Please visit our facebook page to let us know you are attending: https://fb.me/e/1ZMavjGng

Movement….It’s THAT Critical???

Share This Post

Yep….we’ve all heard it before….LOTS OF TIMES…”Exercise is good for you”! But recent research adds dramatic twists to this old theme.  Recent research shows even small amount of movement contribute to significant improvement is reducing the risk of dying from any cause!  Also of significant note is something called our “physiologic age“….meaning how functional and able to move we are…is far more predictive of how much time we’ll live rather than our actual age!!  Amazing!  We’ll explore this “moving” subject completely in today’s broadcast!

More To Explore

How Chiropractic Care Can Help You Stay Young
Chiropractic Blog

How Chiropractic Care Can Help You Stay Young

We all want to stay young and healthy as we age. We often turn to a nutritious diet, regular exercise, and quality sleep. But chiropractic

Sciatica
Chiropractic Blog

Sciatica: Don’t Let It Steal Your Joy

Sciatica is a common problem that can cause significant pain and discomfort. The sciatic nerve is the longest in the body, running from the lower