There are so many multivitamins on the market….Vitamins from A to Z….Silver Vitamins….Vitamins for Active Adults….Athletes Vitamins and more! Aren’t they all pretty much in the same category and quality? NOT AT ALL! Research in the last 7-10 years has disclosed some pretty amazing things and the majority of vitamin manufacturers simply haven’t kept up! Give a listen to this blog to learn many of the dos and don’ts!