One of the critical things we can do to express our innate vitality and healing is to remove interferences to the nutrition we get! That can be in the form of eating elements and items we just don’t need or not getting enough of the foods and nutrients we truly do need. This allows the innate healing of our bodies to simply do its thing. Nutrient Density in our foods addresses our needs perfectly….simply getting a great deal of nutrients for each calorie we consume. And, yes, there are some foods and categories of foods with LOTS of nutrients per calorie and others with virtually none at all! We’ll dig into this topic…maybe with a knife and fork!…on today’s program!

Chiropractic Blog
How Chiropractic Care Can Relieve Chronic Pain
In today’s fast-paced world, chronic pain is a prevalent issue affecting millions of people. From persistent back pain to tension headaches, these discomforts can severely impact one’s quality of life. While traditional treatments often involve medications or surgery, chiropractic care offers a natural, non-invasive alternative for managing and relieving chronic pain.