Nuts & Seeds…So Important to Vitality!

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Well….the data is in…Nuts and seeds are irrefutably helpful if we want to be vital!  Want to be thinner?  Eat them regularly.  Want to decrease the risk of cardiac disease or death?  Eat them up!  Don’t wish to get or die from cancer?  Yes…you guessed it…eat those nuts and seeds!  It’s really important…so let’s talk about it in today’s broadcast!

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