There’s a type of fat referred to as “fatty acids”…and we can’t make them in our bodies so they’re also called “essential” because it’s essential that we eat them! But in our hurly burly fast food world…we don’t get nearly enough of the Omega 3 kind and far too much of the Omega 6 and 9 kind! It’s not as confusing as it might sound but it is truly critical that we get more balance to these acids if we’re going to age well, feel well and thrive! We’ll start to dive into this on today’s program….
In today’s fast-paced world, chronic pain is a prevalent issue affecting millions of people. From persistent back pain to tension headaches, these discomforts can severely impact one’s quality of life. While traditional treatments often involve medications or surgery, chiropractic care offers a natural, non-invasive alternative for managing and relieving chronic pain.
Discover the benefits of chiropractic care, a holistic healthcare discipline that focuses on spinal health and offers non-invasive, drug-free treatments. Learn about chiropractic adjustments, how they can relieve back pain, headaches, and improve overall bodily function.
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