Probiotics….What they are, why there’s a problem with most of us…and what to do about it!

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probiotic gut-health

 

Probiotics….a word which, in its most literal form, means “For Life”!  Probiotics are the good bacteria that fill our

digestive tracks and are responsible for so some many functions in our bodies…they are truly regulators of many overall

processes in our bodies!  Things like immune function, digestion of food and proper elimination, vitamin production,

serotonin and mood regulation as well as control of inflammation in our bodies….plus more!  Give a listen to hear

about these vital elements found in the gut!

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