Getting sleep is awesome AND essential to our health! Sunshine is awesome and ALSO essential to our health! But who knew the two were so closely related with one making the other possible! Curious? We sure were….we’ll explore how Vitamin D levels dramatically effect sleep ability and quality in today’s show!

Chiropractic Blog
What are Orthotics and Why are They Important?
Orthotics Defined Orthotics are specially designed inserts or insoles that fit inside shoes to provide additional support and cushioning for the feet. They are engineered