Too True! If We Don’t Use It…We Lose It

We’ve all heard that expression before….”If you don’t use it, you’ll lose it!”  Usually…we dread the words because they’re related most often to work…hard work.  But new research is demonstrating how VERY valuable movement is throughout the body.  As a matter of fact, it is vital to health because of the way it primes our brains!  Amazing but true and we’ll discuss this very interesting topic in today’s broadcast!