We’ll discuss water in some pretty good detail….how much should we drink? Is there a “kind” of water that’s better?
Why is it so essential to vitality and why is it different than other beverages? A quick listen to the show will answer everything!
The Effects of Running On Your Knees
Those who enjoy physical activity, especially cardio, always consider it healthy. Lifting weights, riding bikes, and other calisthenics are vital components to youthfulness as we
Dr. Tim Terlep
August 16, 2022