Blog
Folic Acid...It's Time to Re-Think This!
For years we’ve been using Folic Acid…knowing it was helping certain conditions….but...
Lectins....the Real Story
There is A LOT of poor information circulating around about plant lectins…a protein binding carbohydrate...
The Good, the Bad and Ugly...in Fruits & Veggies
Okay….so every one of our mothers said, “Eat your veggies….eat your fruit!” ...
More BAD News For Artificial Sweeteners
They seemed like such a great idea….all the sweet and no calories! This will work….right? ...
When It Comes to Aging....Thinking Makes a Difference!
We’ve all heard the expression, “Thoughts become things”! Wow….in truer sense...
Sunscreen....Not What You Might Think!
We often hear that sunscreens will protect us from the sun and the potential of cancer and other skin...
How Foot Abnormalities Cause Spinal Problems!
It seems an odd thing….imbalances and problems with our feet leading to hip, back and even neck...