Probiotics….Bring on that Good Gut Feeling!

Share This Post


We’ve been told over and over again…”Bacteria are bad…kill them all!”  Clorox liquids and wipes, listerine, isopropyl alcohol, hydrogen peroxide…the list is endless!  But the FACT is that nearly all bacteria (more than 95 percent, in fact!) are completely harmless and many are essential to our health and vitality!  Such is the case with the microbes in our guts…we’ll talk about that today!

More To Explore

The Effects of Running On Your Knees

Those who enjoy physical activity, especially cardio, always consider it healthy. Lifting weights, riding bikes, and other calisthenics are vital components to youthfulness as we